"Laddoo Haven - Discover the Sweet, Nutritious Delights!" 🍬🌟

Dates and Nuts Laddoo Recipe - A Nutritious Sweet Treat!

Ingredients:

- 1 cup pitted dates

- 1/2 cup almonds

- 1/2 cup cashews

- 1/2 cup walnuts

- 1/4 cup raisins

- 2 tablespoons chia seeds (optional)

- 2 tablespoons flaxseeds (optional)

- 1/2 teaspoon cardamom powder

- 1 tablespoon ghee (or coconut oil)

Healthy Tips:

1. No Added Sugar: Dates naturally sweeten the laddoos, eliminating the need for added sugar.

2. Super Seeds: Include chia seeds and flaxseeds for an extra boost of omega-3 fatty acids and fiber.

3. Heart-Healthy Nuts: Use a mix of nuts to provide healthy fats and proteins essential for growing kids.

4. Portion Control: Shape small laddoos to ensure portion control while still enjoying the treat.

Instructions:

1. In a food processor, coarsely grind the almonds, cashews, and walnuts.

2. Remove the nuts from the processor and set them aside.

3. Add the pitted dates to the food processor and pulse until they form a sticky paste.

4. In a large bowl, combine the ground nuts, date paste, raisins, chia seeds, flaxseeds, and cardamom powder. Mix well.

5. Heat the ghee (or coconut oil) in a small pan over low heat until it melts.

6. Pour the melted ghee over the nut and date mixture. Mix thoroughly until everything is well combined.

7. Take small portions of the mixture and roll them into laddoo shapes using your hands. If the mixture is too sticky, you can lightly grease your palms with ghee.

8. Let the laddoos cool and set for about 30 minutes before serving.

These Dates and Nuts Laddoos are not only deliciously sweet but also packed with nutrients, making them a perfect snack for kids' tiffin boxes or a healthy treat anytime! 🌰🍯

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